First off, a shout to our main man AS33156, who has quickly acquired legendary status here at PT. I am very much in debt for the subliminals he shared with all of us.

I first started using Inner Talk a few years back, and believed subliminals didn't work. Actually, now I realize they work, but have to be listened to for extended periods. This is where Real Subliminals (courtesy of As33156) shines, with their silent track option. You can loop them, well, pretty much indefinitely. Inner Talk suggested listening for 30 mins at least everyday. And that's what I did and saw no results.

Last year I started working out agains after being out of shape for the last 5 years(P90X), and was making awesome and fast progress. After the 9th week I got a bad case of gout, and just finally recovered early this year. I wanted some subliminal specific to my injury and gout, and overall health, but couldn't find one that suited my specific need. I decided to make my own subs, since, now I realize it is rather easy. I did one for my specific health and workout needs. I am into my 7th week of P90x, feeling great, injury and illness free. So I believe this self-made subs work and work well.

So I thought it would be appropriate to share with all you guys how to make your own subs.

What you need: 1. Voice recorder-you need to be able to generate an mp3 or wav file with your subliminals(affirmations). You can use a file online converter in case your voice recorder saves files in some other format. 3. Your favorite tracks in mp3 or wav format.

2. Audacity- http://audacity.sourceforge.net/download/This audio editor is a gem; easy to use.

So, to make your own affirmations just use some simple rules. Always state them in the positive form. Like "I am a non-smoker", or "I am cigarette free", or "I have clean, healthy lungs". Do NOT use the word NOT. Do not word your affirmations like "I DO Not smoke". I am not psychologist nor NLP expert, but these seem to be the "right" way to word subliminal affirmations. According to the experts, the brain filters out the word NOT so your subconscious gets the uninteded twisted message "I DO smoke".

Use you voice recorder to generate a track with about 10-20 affirmations. If you need some ideas Real Subliminals and Subliminal MP3, share their subliminal affirmations.

Import your subliminal affirmation track and your music track into Audacity. You'll end with your music track and subliminal track. Then, when you export them into a single track you have your music track with a subliminal affirmation in it. Simple. Well, you'll have to play with the wave form of the subiliminal track, to bring the volume down to where it does not become "too intrusive" with your songs.

Of course, the easiest to create are the silent tracks.

So there you go, in a matter of minutes you'll be creating you own subliminals in your favorite music. Enjoy.

Best,
Chaotic

(03-28-2013 5:09 PM)Chaotic Wrote:  First off, a shout to our main man AS33156, who has quickly acquired legendary status here at PT. I am very much in debt for the subliminals he shared with all of us.

I first started using Inner Talk a few years back, and believed subliminals didn't work. Actually, now I realize they work, but have to be listened to for extended periods. This is where Real Subliminals (courtesy of As33156) shines, with their silent track option. You can loop them, well, pretty much indefinitely. Inner Talk suggested listening for 30 mins at least everyday. And that's what I did and saw no results.

Last year I started working out agains after being out of shape for the last 5 years(P90X), and was making awesome and fast progress. After the 9th week I got a bad case of gout, and just finally recovered early this year. I wanted some subliminal specific to my injury and gout, and overall health, but couldn't find one that suited my specific need. I decided to make my own subs, since, now I realize it is rather easy. I did one for my specific health and workout needs. I am into my 7th week of P90x, feeling great, injury and illness free. So I believe this self-made subs work and work well.

So I thought it would be appropriate to share with all you guys how to make your own subs.

What you need: 1. Voice recorder-you need to be able to generate an mp3 or wav file with your subliminals(affirmations). You can use a file online converter in case your voice recorder saves files in some other format. 3. Your favorite tracks in mp3 or wav format.

2. Audacity- http://audacity.sourceforge.net/download/This audio editor is a gem; easy to use.

So, to make your own affirmations just use some simple rules. Always state them in the positive form. Like "I am a non-smoker", or "I am cigarette free", or "I have clean, healthy lungs". Do NOT use the word NOT. Do not word your affirmations like "I DO Not smoke". I am not psychologist nor NLP expert, but these seem to be the "right" way to word subliminal affirmations. According to the experts, the brain filters out the word NOT so your subconscious gets the uninteded twisted message "I DO smoke".

Use you voice recorder to generate a track with about 10-20 affirmations. If you need some ideas Real Subliminals and Subliminal MP3, share their subliminal affirmations.

Import your subliminal affirmation track and your music track into Audacity. You'll end with your music track and subliminal track. Then, when you export them into a single track you have your music track with a subliminal affirmation in it. Simple. Well, you'll have to play with the wave form of the subiliminal track, to bring the volume down to where it does not become "too intrusive" with your songs.

Of course, the easiest to create are the silent tracks.

So there you go, in a matter of minutes you'll be creating you own subliminals in your favorite music. Enjoy.

Best,
Chaotic

Hi Chaotic,

I'm glad all is going well for you. Thanks so much for providing the information above. I wish I could nominate it but seems like there is no longer an option to. Reps!

Hey As33,

Nah, hats off to you. You have contributed so much to this forum, being the subliminals among many other things. It's guys like you (and many others) that make this such a worthwhile place to go for not just phero information, but for advice in general on how to become better men, which we should all be striving for.

Real Subs are the real deal, what motivated me was to look for something more specific. Gout, is not really life-threatening, but painful as fuck. If you are looking to make your own that suit your needs Audacity is at least very user-friendly.

I hope the above process I described is self-contained and not too confusing.

Best,
Chaotic

I think subliminals are extremely interesting and I haven't really dabbled in them until recently joining PT. I checked on these forums to see what the legitimate sites to use were for subs and also search for sites that wouldn't cost me hundreds of dollars for their extensive programs. I recently downloaded Deep Inner Game and Alpha Male Mindset from Real Subliminals and listen to them during the day and while sleeping, they are very calming actually. Even if it could be just a placebo effect, in my experience I feel like the brain will still react positively to believing that something is working and improvements can be made. I would be interested to see what others think about this subject and the experiences yall have had with subs as well.

(03-28-2013 8:21 PM)southernFratter Wrote:  I think subliminals are extremely interesting and I haven't really dabbled in them until recently joining PT. I checked on these forums to see what the legitimate sites to use were for subs and also search for sites that wouldn't cost me hundreds of dollars for their extensive programs. I recently downloaded Deep Inner Game and Alpha Male Mindset from Real Subliminals and listen to them during the day and while sleeping, they are very calming actually. Even if it could be just a placebo effect, in my experience I feel like the brain will still react positively to believing that something is working and improvements can be made. I would be interested to see what others think about this subject and the experiences yall have had with subs as well.

Absolutely, it may be placebo effect. There are many who discredit "scientifically " the efficiency of subliminals. But your own empirical results is all that matters. If the placebo effect is getting you results, bring on the placebo!

Quote:First off, a shout to our main man AS33156, who has quickly acquired legendary status here at PT. I am very much in debt for the subliminals he shared with all of us.

Oh yes indeed! As3 showed many of us the path to subs! I think alot of us are in his debt for sharing that information with us! I've also been using them and do notice results. I'm not sure about making them yourself.. not that it can't be done, but in the end you are fucking with your mind and I'd rather have a professional company fuck with it then trying stuff myself.

A few months ago I also bought quite a few subs from realsubliminal and following As3's example, I shared them in my journal. It's all out there for people who know where too look ;)

Cheers,

Buzzy

I made what you would consider sub's when I was going to school to memorize definitions. I would say they worked. I never could stand the sound of my voice so I played them when I slept. It sure as heck cant hurt.

Great advice from everyone. A lot of valuable resources to improve one's self comes from As3 and Buzzy.

who still uses subs??anything to share

(01-07-2015 4:22 PM)preck Wrote:  who still uses subs??anything to share

Just ordered a new one: Attract your perfect sexual partner sub from Indigo Labs Subs. They say listen to it 1-10+ hrs a day.

I can dedicate 1-2 hrs.. I don't like to listen to subs while I sleep and I am busy most of the day. They say you will get the best sex EVER with this particular sub.

We'll have to see.. Results are expected to take 2-6 months before seeing them. Just burnt the CD's.. I couldn't even fit all 3 parts on 1 cd its that long.. Approx 1.5 hrs.. I had to split it into 2 cd's, whereas with real sub I can always fit their stuff on 1 cd.


I also ordered fast seduction from real sub.. I like this one but haven't used it long enough to conclude anything.

Today just ordered Pick up Artist from Real sub. I think the music is really cheesy.. I don't know if I can make it through listening to that sub the music is so stale and boring and stupid. But if it works getting me to #close i'll use it.

So much to test!

Dsouza

(01-10-2015 6:58 PM)dsouza Wrote:  Just ordered a new one: Attract your perfect sexual partner sub from Indigo Labs Subs. They say listen to it 1-10+ hrs a day.

I can dedicate 1-2 hrs.. I don't like to listen to subs while I sleep and I am busy most of the day. They say you will get the best sex EVER with this particular sub.

We'll have to see.. Results are expected to take 2-6 months before seeing them. Just burnt the CD's.. I couldn't even fit all 3 parts on 1 cd its that long.. Approx 1.5 hrs.. I had to split it into 2 cd's, whereas with real sub I can always fit their stuff on 1 cd.


I also ordered fast seduction from real sub.. I like this one but haven't used it long enough to conclude anything.

Today just ordered Pick up Artist from Real sub. I think the music is really cheesy.. I don't know if I can make it through listening to that sub the music is so stale and boring and stupid. But if it works getting me to #close i'll use it.

So much to test!

Dsouza

Nice, but you don't plan on mixing these, do you? How would you know which one is getting you results?

Also, I don't know how technologically savvy you are, but I just put the subs on my phone and hook it up to my bluetooth speaker and use the ultrasonic (silent) on repeat. I probably get in 9-12 hours per day between listening while sleeping (I mean, why not?) and in the background while I'm on the computer or working.