tried multivitamins didn't noticed much difference,but when I started multivitamins FOR MEN damn more energy,stronger libido and the most important part more cum.i asked the girl at the pharmacy about the difference between general multivits and multivits for men,and she said that as a male multivitamins for men is better because it enhance sexual desire,performance and semen volume.well she ain't jokin.work like a charm