Just wondering how you'd compare them to BWE for those of us who can't do much weight training?

(02-20-2022 1:46 PM)dsouza Wrote:  Just wondering how you'd compare them to BWE for those of us who can't do much weight training?

I started using RB a few months ago. So far I am loving it. Haven't lifted a weight since. I personally think that BWE is best overall if you're young enough, but I'm almost 60. RB doesn't stress joints like every other exercise does.