I am on board now I have been wanting to do it for a while . Hopefully I can keep up ,all the posts in this journal is very interesting and very informational.

lately i've just been mastering the 'multi-orgasmic man' method. currently release very little essence whenever i fap, also a lot more pleasurable once good at it. only took a couple weeks to really get it down. worth looking into as a win-win for yourself, your partner and for your retaining essence mission.


EDIT: shouldnt say ive mastered it, haven't really used it on any partners, been inactive lately lol. in theory though...

I posted yesterday saying that I'm on board starting yesterday. Hopefully I'm successful.

This information is awesome.

Unfortunately I broke my streak. In addition to not fapping, I've decided I'm not going to look at pictures that may arouse me sexually. Of course I'll see stuff, but I won't go out of my way to click something I know will have that kind of stuff.

Glad to see everyones progress.

Seeusmile,

That's an interesting article. I've noticed that my strength at the gym actually went pretty high on the 7th day that I did this. Let's see what kind of results I'll yield again.

hidden posts are hidden.

I just read some pages of this site http://yourbrainonporn.com/
It's mainly on rebooting from porn addiction, but there are a lot of good articles regarding theories about masturbation, testosterone levels, social anxiety etc.

I'm not that good in english but you guys might find some interesting facts!

I didn't have the time to read this entire thread... I get the gist of it though, and I've been resisting the urge to watch porn or whack off for about 7 days now.

I am already feeling much better about myself. I used to tell myself "save your energy"... "okay you can watch some, just don't release"... and yeah, I released - a lack of self control...

After reading the fantastic testimonials of people gaining more confidence, getting better socially/romantically/professionally/etc. I do NOT want to go back to watching porn 1-2 times a day. The evidence against its negative effects are logical, and frightening. I do get the urge to watch it, but instead I read about the benefits of quitting until it passes.

As ridiculous as "NoFap" sounds, it really seems to be a HUGE blocker to lifes beauty. I can't believe I wasted so much time and energy on it... I wish I knew about it a long time ago. On the plus side, atleast we know about pheromones, so we can surpass the "normal" folks out there. I'll consider my time wasted as a "payment" to discovering this underground world

Good luck people.

At first I've been rather critical to "NoFap" idea and thought it surely wouldn't make that big of a difference, except maybe giving you a severe premature ejaculation issue. I figured i wouldn't touch myself the days i go clubbing, to have a little extra energy, but nothing more.

Although just lately I've been giving the idea a shot. And i have to say, i'm impressed!

Motivation
I for example was rather late to go into puberty. For me, the interesting thing was the drastic shift in motivation/drive when i did reach that stage. Before puberty i didn't really understand why to get a good job, study/work hard etc. except to reach a certain degree of safety in life. But like a year later, that changed.

Now call me chauvinist or simple, but for men success equals (or at least can be an important factor in) spending quality time with the cutest, most desirable and intelligent women. And that probably is a clear motivation for most men. Also I guess that many men, like myself, (idk about women) underestimate what a driving factor their sexual desire really is to self-development, success in life and general motivation. And I'm reading that here and seeing it first-hand on myself right now.

But IMO if you kill that sexual desire, or short-circuit it by self-gratification, you will miss a big chunk of that motivation and possibly dull your life.

(04-18-2013 11:06 AM)seeusmile Wrote:  "[...] After day seven, testosterone levels returned to normal, thus indicating that seven days is the effective number of days to abstain from ejaculating in order to hit peak levels of testosterone."

Btw. I seemingly don't manage to come anywhere close to "NoFap", but I'll rather join into the "LowFap" program. Very promising! Thanks for the post!

Cheers to you, bored, and everyone else, who posted here!

I haven't han-solo'd in about a month. My reasoning has nothing to do with addiction or testosterone levels. I just felt the need not to do so ever because I think it makes sex better and allows for quicker round 2's and the sort. I for one seem to have waaay more energy. I also noticed I find women more attractive. If I see a curve it sends like a surge to my heart. Hard to control it but its a good feeling to have that sensation so easily. I recall at one point seeing breast and ass became such a norm that it barely aroused me. I found women in right sweaters more appealing( still do, that's sexy to me ) I also noticed my passions is higher. I do recall a few days ago almost having a wet dream... I remember consciously stopping myself though. One thing for sure is anti-masterbation is more beneficial than harmful.

(04-26-2013 4:03 AM)idontknow Wrote:  Motivation


But IMO if you kill that sexual desire, or short-circuit it by self-gratification, you will miss a big chunk of that motivation and possibly dull your life.

Cheers to you, bored, and everyone else, who posted here!

PREACH BROTHER, PREACH!