B-nols are a favorite of mine, but as other posters have already mentioned, a bit of a-nols to keep it light is a good idea.

People are not kidding about this being a truth serum of sorts. A lot of people already open up to me, but with the b-nol it's on another level.

It's not necessarily something I would wear out to large social gatherings, parties, clubs, etc.. At least, it wouldn't be the primary component. A little could be good, but I would save the b-nol heavy mixes for more intimate settings, catching up with a small group of friends, etc...

Do you know what kind of damage you can do with a bottle of wine, a quiet place to talk, and a b-nol heavy mix?
If I were a therapist, I would totally be wearing b-nols with my clients.

I had to stop wearing connections around one of my female friends. Every time I did she went so deep into her head that she would dredge up all this shit from her life. Failed marriage, unloving parents, loneliness. Eventually she would break down and have a shitty night. Although She Did look to me for comfort it's not really the way I want to start bonding with a woman. I would much rather bond around fun times. I actually feel slightly bad about fucking with her emotions using pheromones. Feels a little too manipulative.

Connections is one of the blends I need to be careful with now that I know what to look for. I have had similar experiences that I wrote about in my journal where people just tell you really personally stuff sometimes regretting it later.