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Why Your Testosterone Levels are Lower Than You Think (and what to do about it)
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RTBoss
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Post: #81
RE: Why Your Testosterone Levels are Lower Than You Think (and what to do about it)
11-05-2015 1:33 PM

(11-05-2015 6:15 AM)moe Wrote:  Here's an interesting article about essential oils

http://www.precisionnutrition.com/what-d...ntial-oils

including an experiment using an essential oil to boost T levels by 30%

dsouza, MMM, are you willing to give this a shot? Bb

M.

Lol, Moe, we must run in the same circles. I was just clicking this thread to post about Berardi's use of Blue Spruce essential oil!


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11-05-2015 1:33 PM
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right_mr
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Post: #82
RE: Why Your Testosterone Levels are Lower Than You Think (and what to do about it)
11-06-2015 7:06 AM

(02-15-2015 1:05 AM)lifeisgood7 Wrote:  exactly.

masculinity is dying

if a women wants birth control (1 of the most unnatural things ever), she can get it

if someone wants a sex change, hey, no problem

breast implants, etc etc etc

the list goes on...

say, "hey doc, i want to be more masculine..."

its frowned upon

masculinity is dying....
We're as masculine as we've ever been here in London. We're competing to high levels to be fitter and more muscular than each other. Granted though life style change is making a big difference generally and poor dieting guidelines are causing our test levels to plummet according to research and other chemicals we are now exposed to are also affecting us. The sad reality is we need to minimise the exposure to this stuff. Stop eating sugar. Stop eating refined carbs and starches. That's rhe discipline required.

Being honest with yourself - do you control your diet ? Do you exercise intensively regularly ? Do you ensure you keep active sufficiently ?

I'm using natural supplements and exercising like crazy and significantly controlling my diet and have been doing so for years. .including constant painful muscle injuries and having to ignore those delicious cupcakes i walk past and see at my local bakery It's easier to sit on my backside watch TV while eating crisps and rub test cream on my body but where is the sense of accomplishment it I do that . I went through a phase of doing that for a few years. Drinking lots of alcohol and eating crap - well you are what you eat. I had to defeat the couch potato within and Instead I value myself more by the effort I put into keeping fit and that increases my serotonin levels and my test levels are very healthy for a 37 year old. While I'm not overly impressed by how much muscle I can gain without using roids at least I know my balls won't shrivel up...

Each to their own though. I don't frown upon people who do use test boosting drugs but when their balls shrivel away ... that's on them.. it's like having a car without petrol ...

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(This post was last modified: 11-06-2015 7:49 AM by right_mr.)
11-06-2015 7:06 AM
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denis c
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Post: #83
RE: Why Your Testosterone Levels are Lower Than You Think (and what to do about it)
11-07-2015 1:28 PM

Great links, thank you
11-07-2015 1:28 PM
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