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Eliminating A-1 Depression
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Ancillian
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RE: Eliminating A-1 Depression
11-09-2015 2:01 PM
(11-09-2015 1:04 PM)Ekscentra Wrote: My personal experience is all the evidence I need to convince myself - aside from anecdotal evidence, it's doubtful you'll find anything at this time. I know what a cortisol response feels like, both the physical sensation and my mind and the rest of my body and the mental state it puts me in. I've experienced this through the use of numerous substances, and it all points back to cortisol. The depression caused by excess cortisol is especially heavy and intense.
If that's all you're relying on, you definitely shouldn't be generalizing beyond yourself - and perhaps you can't even generalize to yourself.
I'm not an expert in this, certainly not any more, but it is something I've studied in the past - and I know enough to know that the relationship between depression and cortisol in the published literature gets rather complex and varies with factors like age to name one, but in some cases suicidal behaviour is associated with low cortisol http://www.ncbi.nlm.nih.gov/pubmed/18672335
There is, however, nothing that I'm aware of to suggest that cortisol is the root cause of depression in general - even though certain somewhat ambiguous correlations exist. It's also worth remembering cortisol is usually produced in response to stress and it's functions are to calm the body down. You may be noting a state in your body that correlates to cortisol release, but is not caused by it.
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11-09-2015 2:01 PM
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Ekscentra
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RE: Eliminating A-1 Depression
11-09-2015 2:12 PM
(11-09-2015 2:01 PM)Ancillian Wrote: If that's all you're relying on, you definitely shouldn't be generalizing beyond yourself - and perhaps you can't even generalize to yourself.
I'm not an expert in this, certainly not any more, but it is something I've studied in the past - and I know enough to know that the relationship between depression and cortisol in the published literature gets rather complex and varies with factors like age to name one, but in some cases suicidal behaviour is associated with low cortisol http://www.ncbi.nlm.nih.gov/pubmed/18672335
There is, however, nothing that I'm aware of to suggest that cortisol is the root cause of depression in general - even though certain somewhat ambiguous correlations exist. It's also worth remembering cortisol is usually produced in response to stress and it's functions are to calm the body down. You may be noting a state in your body that correlates to cortisol release, but is not caused by it.
All good points. Now keep in mind that Androstadienone depression is similarly complex. This is a gross generalizations, but if we can get a wide variety of members who experience Androstadienone depression to use 7-Keto DHEA in an attempt to eliminate that depression, this would go a long way in substantiating my hypothesis. At any rate, it's the best we have to go on. There are no known mechanisms relating to Androstadienone known to cause depression aside from cortisol. If I'm wrong, feel free to point one out to me.
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11-09-2015 2:12 PM
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eibmoz
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RE: Eliminating A-1 Depression
11-09-2015 2:36 PM
I find coffee can help with the energy drain and brain fog but not depression. Studies show caffeine increases both cortisol and testosterone. http://examine.com/supplements/caffeine/
In the beginning i thought the issue was testosterone/androgen related so tried herbs like Tongkat Ali, Pine Pollen, Ashwaganda, Maca, Icariin 60%.. Even combining with an Aromatase inhibitor (Grape Seed Extract). Then tried tonic and ayurvedic herbs known to lower cortisol, good stuff but not much help here. These herbs might lower cortisol through different pathways/methods that don't get to the root of negative Androstadienone effects(?).
7-Keto maybe is different as its an 11HSB inhibitor. It blocks cortisone, thereby the conversion from cortisone to cortisol. Like others, i've found it helps quite a lot eliminating depression (and anxiety) from Androstadienone , have not used more than 200 mg doses.
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11-09-2015 2:36 PM
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RE: Eliminating A-1 Depression
11-09-2015 4:08 PM
See the discussion here for why it might not be a good idea to take 7-keto dhea. Yeah, there is the usual bodybuilding.com bullshit, but the studies quoted and the following discussion are worth considering:
http://forum.bodybuilding.com/showthread.php?t=697053
tl;dr version:
1) studies show only a very small (approx. 5-7%) reduction in cortisol,
2) it is suppressive (test decreased by approx. 11%) and possibly for up to 100 days after discontinuation.
A.
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11-09-2015 4:08 PM
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Ekscentra |
Ancillian
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RE: Eliminating A-1 Depression
11-09-2015 4:54 PM
(11-09-2015 2:12 PM)Ekscentra Wrote: All good points. Now keep in mind that Androstadienone depression is similarly complex. This is a gross generalizations, but if we can get a wide variety of members who experience Androstadienone depression to use 7-Keto DHEA in an attempt to eliminate that depression, this would go a long way in substantiating my hypothesis. At any rate, it's the best we have to go on. There are no known mechanisms relating to Androstadienone known to cause depression aside from cortisol. If I'm wrong, feel free to point one out to me.
Well I agree that the few independent reports of DHEA and 7-Keto supplementation preventing A-1 related depression are extremely interesting. Also interesting that people report less depression when wearing AM or Cohesion which both contain DHEA – especially when it's been demonstrated that DHEA can be absorbed through the skin. http://www.ncbi.nlm.nih.gov/pubmed/11252535
However, unclear to me whether that suggests cortisol is the mechanism. The mechanism might not be A-1 causing high cortisol, it might simply be that A-1 depletes DHEA and therefore supplementation is protective. After all, DHEA has been shown in small RCTs to help some people (but not everyone) with major depression. http://ajp.psychiatryonline.org/doi/abs/....156.4.646
Alternatively, A-1 may makes people depressed through some other mechanism (like direct action on some part of the brain like the amygdala), and DHEA just cheers people up in general (so even if A-1 hasn't depleted DHEA, the extra DHEA cancels out the negative elsewhere in the system).
One reason to doubt the Androstadienone → Cortisol → depression theory is that Androstadienone causes cortisol rises in women... and the experience of most users is the Androstadienone increases female mood rather than decreases it.
http://www.ncbi.nlm.nih.gov/pubmed/17287500
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11-09-2015 4:54 PM
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