I am on board now I have been wanting to do it for a while . Hopefully I can keep up ,all the posts in this journal is very interesting and very informational.

lately i've just been mastering the 'multi-orgasmic man' method. currently release very little essence whenever i fap, also a lot more pleasurable once good at it. only took a couple weeks to really get it down. worth looking into as a win-win for yourself, your partner and for your retaining essence mission.


EDIT: shouldnt say ive mastered it, haven't really used it on any partners, been inactive lately lol. in theory though...

I posted yesterday saying that I'm on board starting yesterday. Hopefully I'm successful.

This information is awesome.

Unfortunately I broke my streak. In addition to not fapping, I've decided I'm not going to look at pictures that may arouse me sexually. Of course I'll see stuff, but I won't go out of my way to click something I know will have that kind of stuff.

Glad to see everyones progress.

Seeusmile,

That's an interesting article. I've noticed that my strength at the gym actually went pretty high on the 7th day that I did this. Let's see what kind of results I'll yield again.

hidden posts are hidden.

I just read some pages of this site http://yourbrainonporn.com/
It's mainly on rebooting from porn addiction, but there are a lot of good articles regarding theories about masturbation, testosterone levels, social anxiety etc.

I'm not that good in english but you guys might find some interesting facts!