Tried this a few years back for about 9 months. I noticed some mild personality changes but in the end it didn't lead to any more success with women than when I fapped regularly. YMMV.

I know about the roughly seven day abstention peak, but outside that I doubt there are dramatically different test levels. I had mine tested and at middle age I'm at normal levels overall and at the level of the average 18 year old for free test whatever that means.

As a major introvert, I find that while no fap may minorly increase socializing and confidence for me, the increased tension, moodiness and anger pretty much erase any other positive personality effects and is a net zero or even slight negative.

man this thread is like really broken

Hi guys I feel I've been masturbating too much lately and want to post about my experience trying no fap.

So I broke up with my girlfriend of 2 years about two months ago. I've been sleeping in more often lately, feel like I've skipped a few too many workouts, and barely go out anymore. I've also started watching porn nearly every other day and it doesn't feel great afterwards.

I'm going to start No Fap as of today and start doing daily workouts. 5 days a week weightlifting 1 day cardio 1 day stretching. I just downloaded this cool app called streaks so I can build momentum and track my daily progress.

I don't post much but felt this is as good a place as any and you guys seem pretty open and chill. Wish me luck.

Is my previous post visible?

you can experiment to see if ejaculation or porn is responsible for the energy lost by blow your load 3 times a day for a week and then stop for a month and then you try watching porn without blowing your load for a week, you will see that blowing your load is the cause of fatigue. Sure porn will make you lose your motivation to do things that require long term investment, but abstain from ejaculation is much more important because it shorten your lives and energy level, energy is directly linked with willpower (read the willpower instinct book on amazon)so no ejaculation is the first step to nofap, then after your energy is recovered and you found things that release dopamine but require a lot of energy such as working out you are much easier to quit porn altogether.
also important to anyone who recovered from nofap, when you find your partner you should make sure that you will not ejaculate, since semen lost when ejaculated from a guy who fapped a lot is much more than normal guy because your organ responsible for ejaculating is loose because of countless time you ejaculate in the past, just like girl who have sex a lot her vagina will get loose. so thats why normal people will find it okay to have sex with gf or wife without feeling the lost of energy whereas person who fap a lotwill feel tired after having sex.

(10-22-2016 4:46 PM)KillerKashed Wrote:  Is my previous post visible?

I will see that there are new replies in the "Mens Area" section but when I click on the latest posts, I only am able to see my old post. Seems to happen on page-breaking comments ...

btw it's day 8 ... really thinking of relapsing?

I'm on week 4...had a wet dream, and the reports on Reddit seem accurate. The wet dream sort of causes the female magnetism to go away, but I still feel more confident and more alive. I hope the female magnetism returns. It was really fun getting hits outside of my pherocloud. Brb going to practice semem retention! Haha

This topic has expired a bit. What are your latest thoughts on this topic? Has anyone of you nofap helped in a lasting way? Has anyone tried hard Mode?

(11-27-2019 2:37 PM)lukalv Wrote:  This topic has expired a bit. What are your latest thoughts on this topic? Has anyone of you nofap helped in a lasting way? Has anyone tried hard Mode?

Upregulates Dopamine, upregulates androgen receptors. Makes your signature even stronger. If you've ever messed with androgens and amines you know they work together and play a major role in attraction. Nofap upregulates both.

I hear t levels double 6-7 days after mastubating.

So if you normally plan to hit bars Friday night should you only wank on fridays? Assuming you’re not scoring. Otherwise, of course you use those hormones on a catch.